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Special Event: Health & Wellness/Nutrition
Emotional First Aid
Learn to help yourself and others return to calm and resourcefulness in times of stress and trauma with tools to prevent PTS and burnout. Pre-register by 10/9/19
Volunteers of America – Veterans Service Center
Mather, CA

Sat 10/12/19 at 9:30am-4:30pm
Sports: Yoga/Pilates/Tai Chi
Yoga for Begineers (free session) - ISHA - BAPS temple, Mather.
In an effort to bring the timeless benefits of Yoga to every human being, Isha is launching a wave of free yoga sessions across the bay area. Entitled 'Yoga for Success', these sessions will be offered in over 10 locations including San Francisco, Milpitas...
BAPS Swaminarayan Mandir
Mather, CA

Sat 10/12/19 at 12pm-1:30pm
Sat 11/9/19 at 12pm-1:30pm
Sat 12/14/19 at 12pm-1:30pm
    

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