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Health, Wellness
    
Health & Wellness/Nutrition
49er Lost Chords Club
The 49er Lost Chords, a throat cancer support group, meets the first Thursday of each month in the UC Davis Medical Center's Glassrock Building.
Upcoming Schedule »

Health & Wellness/Nutrition, Class/Workshop, Seniors
A Matter of Balance
A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling. This 8-week award-winning program can help participants to view falls and fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk factors; and promote exercise to increase strength and balance. Pre-registration required. Limit 10 students.
Upcoming Schedule »

Class/Workshop,Health & Wellness/Nutrition,Seniors
Advance Care Planning Workshop
Dignity Health Nurse Educator Chris Evans will share information about the Advance Health Care Directive and POLST (Physician Orders for Life-Sustaining Treatment). Each participant will receive a packet of helpful materials.
Upcoming Schedule »

Children,Gardening,Health & Wellness/Nutrition,Green/Environmental
After-School Program for Teens
The after-school program is an opportunity for young women ages 14-18 to engage with the outdoor world and deepen their connection to themselves, their environment, their health and each other. This program will build community and support teens in healthy transitions toward adulthood. Through interactions with the land, the aim is to empower young women to build inner strength and confidence, as well as learn valuable leadership and life skills. Activities will include: gardening; cooking and eating together; health and nutrition; medicinal, edible and traditional uses of plants; wild harvesting for food and medicine; wild crafted art; exploring the American River Parkway and learning about Native People of California. This program will be held the second Wednesdays of the month from September to June.
soilborn.org/index.php/events-a-classes/
Upcoming Schedule »

Class/Workshop, Gardening, Health & Wellness/Nutrition, Education, Nature
Beginning Home Gardener Course: Spring 2017
Designed for beginning gardeners, the five-week Grow Your Groceries Beginning Home Gardener Course will cover the essential topics to help the new gardener create and maintain a thriving, abundant, edible organic garden. Combining presentations, interactive demonstrations and hands-on activities, this class will give you the knowledge and confidence to get out and grow food for you and your family. Topics include: Garden Design & Seasonality, Building Healthy Soil, Prep & Plant Your Garden, Water and Irrigation, Garden Ecology & Pest Management, Growing Herbs and Perennials.
Upcoming Schedule »

Benefit/Fundraiser, Animals, Food/Tasting, Health & Wellness/Nutrition, Social Event, Special Event
Blackberry Creek's 2nd Annual Barn-Raising
Blackberry Creek Farm Animal Sanctuary holds a benefit Barn-"Raising" for the second year. Each ticket includes parking and shuttle (at Colfax High School), a full dinner and dessert, music, drinks at the open bar, one entry (a $20 value) into the grand-prize raffle, a welcome gift bag, animal meet-and-greets, and a seat for Torre Washington's talk with time to ask him questions. Tickets are nonrefundable. The shuttle begins at 3:30 pm, official welcome from the founders at 4:30. The night will end at approximately 9 pm, with the last shuttle leaving the sanctuary at 10.
Upcoming Schedule »

Community Event, Health & Wellness/Nutrition
Bonnie J. Addario Lung Cancer Foundation Your Next Step Is the Cure 5K
Walk, jog or run at the second annual Your Next Step is the Cure Sacramento 5K. Participate as an individual, join a team or create a team. Proceeds will fund the patient services and clinical research projects of the Bonnie J. Addario Lung Cancer Foundation.
Upcoming Schedule »

Education, Health & Wellness/Nutrition
California Student Mental Wellness Conference
Wellness Together, in partnership with the California Department of Education, proudly presents the CA Student Mental Wellness Conference 2017. Join us to hear from the state’s leading voices in student mental wellness, with presenters from UC Davis, USC School of Social Work, CSU Sacramento, Brown University School of Medicine, the Beck Institute and much more. Conference registration includes lunch, with a vegetarian option.
Upcoming Schedule »

Health & Wellness/Nutrition, Bicycling, Expo/Trade Show, Running, Swimming
Community Bike Ride and Expo
On March 26, join us for the second annual community bike ride for all levels of ability starting at 9:00 followed by an expo, presentations, food and raffle from 12:00 to 4:00. This is your chance to demo Felt and Cervelo bikes, learn from presentations related to improving your athletic performance, chat with swim, bike and run vendors, grab some food and perhaps win a raffle prize.
Upcoming Schedule »

Health & Wellness/Nutrition
Coping With Hearing Loss
This interactive class is a must for anyone who currently wears hearing aids. Learn simple tips that could change your life and the lives of your loved ones and friends. Reduce the frustrations of hearing loss, whether you wear hearing aids or communicate with somebody with a hearing loss. Add some fun and spontaneity back into your relationships despite a hearing problem.
Upcoming Schedule »