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Health, Wellness
    
Community Event, For the Family, Holiday, Health & Wellness/Nutrition, Benefit/Fundraiser, Food/Tasting, Other
'Lil Mud Runner Kids & Family Mud Run 2019
Hey kids, want to play in the mud and not get in trouble? Join the 'Lil Mud Runner Kids & Family Mud Run on Mudder's (Mother's) Day Weekend again this year. Run, duck, climb, slide and crawl through the muddiest 1-mile obstacle course you’ve ever seen. Afterwards, join the family in activities such as a tube ride on the like and in the Kids Party Zone sponsored by Central Valley Party. Fill up on delicious food and treats from our food truck vendors. Shop kid-friendly vendors. Grab your favorite cocktail or a craft beer at the Barefoot Bar.
Upcoming Schedule »

Community Event, For the Family, Health & Wellness/Nutrition
11th Annual Sac State 5K Fun Run
The Sac State 5K Fun Run is an event for every physical level and ability! This is a run that you will love as you make your way through the California State University, Sacramento campus. This race is open to everyone! Students, faculty, staff, alumni, and community members of all ages are welcome to sign up to be a part of this University tradition. This year’s theme is “Saved by the 90s!” We are expected to have 1000+ runners ranging from competitive 5K enthusiasts to casual run/walkers. 2019 Race Day Festivities include a pre-race Zumba warm up and an award for the Largest Team Participation We hope that you join us for this annual event, and have a great 5K experience at Sac State!
Upcoming Schedule »

Fair/Festival, Community Event, Class/Workshop, General, For the Family, Parents/Parenting, Social Event, Seminar, Health & Wellness/Nutrition, Seniors
3rd annual Stanislaus County Caregiver Resource Fair
Hosted by Community Hospice and Stanislaus County Aging & Veteran Services, the fair includes a free continental breakfast, community vendors, health screenings, opportunity prizes, and education workshops with three speakers, all free of charge. The county provides caregivers and the general community with the opportunity to participate in educational workshops, consult, and destress with professionals and peers. The fair is tailored to caregivers but seniors and others in the community may find support at the fair as well.
Upcoming Schedule »

Health & Wellness/Nutrition, Yoga/Pilates/Tai Chi
Angamardana
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. No prior knowledge of yoga is required. Registration Link: https://www.innerengineering.com/ieo-new/program-registration/?pgm=hatha&pgmId=1581&nprt=1
Upcoming Schedule »

Health & Wellness/Nutrition
Falun Dafa Meditation
Practice or learn the five sets of Falun Dafa exercises. These qigong and meditation exercises help relax the body, focus the mind, and improve general health and wellbeing. All levels of experience are welcome, including newcomers.
Upcoming Schedule »

Community Event, For the Family, Food/Tasting, Health & Wellness/Nutrition
Family FunFest
We've got tons of family-friendly activities, hard-hat tours, food trucks, carnival games, great prize giveaways, just-try-it group exercise classes, chair massages, balloon artists, face painting, jump houses, rock climbing walls, and more. Skip the line and RSVP for your ticket at https://www.villasport.com/roseville/rsvp
Upcoming Schedule »

Education, Health & Wellness/Nutrition, Class/Workshop
How to Build Good Health
Discover your 9 body composition numbers: weight, body fat percentage, body water percentage, muscle mass, physique rating, BMR, metabolic age, bone mass, and visceral fat. Learn how to evaluate and calculate your water intake, weight, and muscle mass. Motivational tools to eat healthier, exercise more, drink more water, and to take better care of yourself. Learn the correct and healthy ways to lose, maintain, and gain weight without any special diet. Learn how to shop smart. And much more!
Upcoming Schedule »

Health & Wellness/Nutrition, Class/Workshop
Mindful-by-the-Sea Retreat
Led by the renowned mindfulness teacher Dr. Rich Fernandez, this three-day retreat is focused on the mind’s wellbeing. Learn the basic skills of mindfulness, mental clarity and how to enhance your greater well being, along with growth in emotional intelligence. Retreat-goers will develop a set of practices for life. Seasoned practitioners and beginners alike are welcome. Sessions Wednesday evening, Thursday morning and afternoon, Friday morning. Questions? Email mindful@carmelcalifornia.com
Upcoming Schedule »

Health & Wellness/Nutrition, Class/Workshop
Movement Mondays Class: Tone Your ECS
Start the week off right with a movement class with our beloved budtender John. Movement Monday classes at Emerald Pharms are a fusion of strength and technique training, mixed with fun movement and flexibility building. The class begins with a light warm up to get the blood moving. Then we'll flow into some movement phrases for some light and fun exercise. The class will wind down with a nice, warm deep stretch. Bring yourself, a blanket/towel/yoga mat, movable clothing, water, and an open mind. Please RSVP via email.
Upcoming Schedule »

Talks/Lectures, Health & Wellness/Nutrition, Social Event
Sacramento Near-Death Experience Support Group
A new monthly near-death experience (NDE) support group, a local chapter of the International Association for Near-Death Studies (IANDS.org), will begin in Sacramento on October 1, 2018, 7pm - 9pm, at 2820 R Street, Sacramento, CA 95816, located at the Sacramento Natural Foods Co-op's Cooking School & Community Learning Center. Admission is free and open to the public; but space is limited. The first 20 people will personally receive from Kevin Williams, webmaster of www.near-death.com and Sacramento resident, a free signed copy of his NDE book entitled "Nothing Better Than Death." So be sure to reserve your seat soon by contacting Sacramento IANDS Group Leader Michelle Kuret through the Sacramento NDE website at www.SacramentoNDE.com. Sacramento IANDS will provide regular guest NDE speakers, many of whom are internationally well known. Our first speaker will be Barbara Bartolome, founder of the Santa Barbara IANDS chapter. Barbara has had, not one, but two NDEs. Her second NDE was in 1987 during a medical procedure after which she surprised the medical staff by accurately recounting each of their actions and conversations she witnessed while outside and above her physical body. The International Association for Near-Death Studies is an educational nonprofit organization whose mission is to provide the most reliable source of information in the field of near-death studies, and to serve as a common forum and community for experiencers and interested people of all walks of life, religions, and cultures. It is the only group of its kind in the world.
Upcoming Schedule »