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Health, Wellness
    
Health & Wellness/Nutrition
Annual Congress on Public Health, Epidemiology & Nutrition
The “Annual Congress on Public Health, Epidemiology & Nutrition” will be held at Rome, Italy during October 14-15, 2019 with keynote element “Discovering and Promoting Solutions to Global Health”. The soul ideology of Public Health Congress 2019 lies in bringing forth emanating health hazards, unexplored issues in public health diseases and portraying the new technologies and developments in Public Health Research with surveillance on all areas of Public Health, Epidemiology and Nutrition. This international meeting is summoned to explore various Public Health issues, nutrition studies, epidemiology & disease control, Health care & Hospital Management, Public health Nutrition, General Practice & Primary Care, Obesity & Community Health
Upcoming Schedule »

Class/Workshop, Community Event, Health & Wellness/Nutrition, Green/Environmental
The Autumn Herbal
This class will introduce the plant remedies growing around us this time of year, and how to support the body and mind with herbs, diet, and habits as we transition into the cooler, darker months. The format will include lecture and hands-on activities indoors and outdoors. We will share a seasonal dinner which incorporates many of the ideas discussed in the class. Instructor: Daylin Wade, Clinical Herbalist and Educator.
Upcoming Schedule »

Class/Workshop, Education, Health & Wellness/Nutrition
Building Good Health
Discover your nine body composition numbers (weight, body fat %, water %, muscle mass, physique rating, BMR, metabolic age, bone mass, and visceral fat level) Learn how to calculate your calories and water intake, weight, and muscle mass. Learn the components of a healthy diet and motivational tools to eat healthier, exercise more, drink more water. All this and more will be explored through a variety of activities.
Upcoming Schedule »

Talks/Lectures,Health & Wellness/Nutrition
Deepak Chopra
Chopra, an advocate of alternative medicine and icon of the New Age movement, is the author of such best-sellers as "The Seven Spiritual Laws of Success," "The Book of Secrets," "Buddha" and "The Healing Self."
www.chopra.com
Upcoming Schedule »

Community Event, Health & Wellness/Nutrition, Education
Free Health Evaluation: Discover Your 9 Body Composition Numbers
Is your health at risk? Do you know where your health is at? Come get your body composition analysis. It takes less than 2 minutes. You will also get a personalized health plan to improve your health instantly. Schedule a 30 minutes’ session with a health coach today. 9 body composition numbers: • Weight • Body fat percentage • Body water percentage (hydration level) • Muscle mass • Physique rating • BMR (Basal Metabolism Rate) • Metabolic age • Bone mass • Visceral fat level
Upcoming Schedule »

Health & Wellness/Nutrition
Free Health Fair
Services offered will include dental screenings, mental health resources and referrals, basic health screenings and referrals, and basic haircuts. There will also be VSP vouchers for eye care services and glasses. No advance registration required; children are welcome and must be accompanied by an adult. All providers will speak English; some may speak other languages.
Upcoming Schedule »

Food/Tasting, Class/Workshop, Health & Wellness/Nutrition, Community Event
Garden to Pantry: Pickling Vegetables
Homemade pickles are fun, colorful, and easy. In this hands-on class, we’ll use seasonal produce to make pickles. We’ll cover the basics of home canning and pickling: selecting and preparing the vegetables, preparing and filling the jars, and processing the pickles in a boiling water bath. Each participant will leave with a jar of pickles and the confidence to make more at home. Instructor: Kate Helfrich.
Upcoming Schedule »

Community Event, For the Family, Health & Wellness/Nutrition, Running, Walking, Benefit/Fundraiser
Great American Hero Trail Run
Choose a Half Marathon, 5k or -mile Family Trail Run along the San Joaquin River through varying terrain including scenic farmland, levee roads, groomed trails, hills, sand and gravel. Each participant will get a recovery meal, finishers medal, and entry into the raffle. Official timing for Half Marathon and 5k only. Ribbons will be awarded to the 1st, 2nd and 3rd place male/female overall. Moms, Dads, kids ages 3 & up and the rest of the family join us for a 1-mile run/walk around beautiful Eagal Lakes Resort. All participants will get a finishers medal, recovery meal and entry in to our raffle. Spectators can purchase tickets for a meal at check-in/registration on the day of the event. Event benefits high school running programs like the Discovery Challenge Academy Run Club.
Upcoming Schedule »

Nature, Gardening, Health & Wellness/Nutrition
Growing Medicinal and Culinary Herbs
Medicinal and culinary herbs in the home garden can add flavor to your meals, home remedies to your medicine cabinet, and beauty, diversity, and beneficial insect habitat to your landscape. This class offers classroom and hands-on instruction for growing an array of medicinal and culinary herbs, and an introduction to harvesting and using what you grow. Instructor: Daylin Wade.
Upcoming Schedule »

Community Event, Health & Wellness/Nutrition, Volunteer Event
Out of the Darkness Community Walk
The Sacramento Out of the Darkness Community Walk will begin at the West Steps of the State Capitol. This event is instrumental in creating awareness about and preventing suicide in the Greater Sacramento Area, as well as raising critical funds for national research. Funds raised will support local education programs.
Upcoming Schedule »