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Health, Wellness
    
Health & Wellness/Nutrition, Expo/Trade Show
Body Mind Spirit Expo Presents Healing ARts Festival
Body Mind Spirit welcomes The Healing Arts Festival to the family! Take in our live performances featuring entertaining music, dance, and spoken word. Then, explore our incredible selection of the nation's finest psychics and mediums, the best in alternative health, wellness tools, products and resources. You’ll have a blast and find just what you need at the Sacramento Body Mind Spirit Festival. So bring a friend & enjoy a fun, insight-filled weekend with us!
Upcoming Schedule »

Gardening, Health & Wellness/Nutrition, Class/Workshop
Herb Walk
Herb Walk. . Explore the herbs that grow on the American River Ranch. Learn the identification, properties and uses of medicinal and culinary herbs to enhance health and well-being. Instructor: Kellan MacKay, Soil Born Farms. Price: $15 (proceeds support the American River Ranch Restoration & Development Fund). Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670. Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Upcoming Schedule »

Gardening, Education, Health & Wellness/Nutrition
Preparing a Spring Garden
Saturday, March 12, 10 am-12:30 pm. Learn how to plan your garden space and prepare, plant and care for an abundant, thriving spring garden. This class is for new gardeners or for gardeners who are new to the region. Instructor: Shawn Harrison, Soil Born Farms. Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670. Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Upcoming Schedule »

Health & Wellness/Nutrition, Community Event, Class/Workshop
Spring Herbal Wellness
Spring Herbal Wellness. Spring brings a multitude of medicinal plants that are our natural allies and provide much of what we need during this season of renewal. We will discuss ways to address seasonal allergies and their underlying causes, healthy ways to do a spring cleanse, and herbs for collecting, eating, and using medicinally to support overall health and vitality. This class will be lecture and demonstration. Participants will get recipes to make their own herbal products at home. Instructor: Daylin Wade, Clinical Herbalist and Educator. Price: $30. Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670. Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Upcoming Schedule »

Class/Workshop,Health & Wellness/Nutrition
Sunday Morning Meditation Class
Start your Sunday with an hour of serenity at the Buddhist Center. This weekly session features guided meditations and advice on finding opportunities for growth in daily life.
Upcoming Schedule »

Health & Wellness/Nutrition, Gardening, Education
The Art of Herbal Medicine Making
The Art of Herbal Medicine Making. This introductory class will cover simple herbal remedies you can make at home, and when and how to use them. We will discuss herbal teas, tinctures, oils, salves, and herbal foods. Daylin will demonstrate how to make herbal remedies. Participants will get recipes to make their own herbal products at home. Instructor: Daylin Wade, Clinical Herbalist and Educator. Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670. Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Upcoming Schedule »

Health & Wellness/Nutrition, Class/Workshop, Community Event
Yoga at the Farm
In Partnership with The Summer Moon Yoga, Meditation and Outdoor Adventures. Saturdays, 8:30-9:30 am. March 26 – September 10. Our 60-minute outdoor yoga classes will be breath work and intentional movement. It's open to all levels. Please pre-register. Bring your own mat and water bottle. (Any-last minute changes due to weather or cancellation will be posted on our homepage.) Instructors: Summer Ward. She has been a long-time supporter and teacher at Soil Born Farms. Her teaching is grounded in nature. Her style is intuitive accommodating to all who attend. Find out more about Summer . Price: $15. Location: American River Ranch, 2140 Chase Drive, Rancho Cordova, CA 95670. Cancellation Policy: No refunds. Must give notice at least 2 business days prior to class to receive a credit.
Upcoming Schedule »