Ananda - The Art and Science of Raja Yoga: Ancient Keys of Wisdom
One of our most popular classes is this 11-week immersion (13 classes, a yoga session and a philosophy session per class), offered once each year.
Raja Yoga encompasses all the different types of Yoga, including meditation, devotional practices, discrimination and wisdom, as well as the physical postures well-known in the West.
This course offers techniques for self-mastery in every aspect of life, like stilling the mind, calming turbulent emotions, and awakening deep compassion for others.
Created by anandasacramento
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ICB Winter Open Studios
at ICBFri 12/6 6:00p