Foods to Nourish

Foods to Nourish is an informational and skills building class that explores diet strategies and their influence on enhancing and strengthening the body’s innate healing system. We will discuss the best cancer fighting foods while also reviewing those that should be avoided. We’ll also cover simple, practical steps you can use in your own kitchen, at the grocery store and in restaurants to assist you in making healthy nourishing choices.
Classes will be ongoing and will have varying discussion topics.… Show more They do not need to be attended sequentially.
Advance registration required. Classes will be cancelled if there are insufficient preregistrations. As much as we would love to welcome walk-ins the day of our nutrition classes, we cannot guarantee class will be held, as we need advance notice to plan ahead appropriately for food purchases and preparation.
Instructor : Diane Giuliani, HHC

Show less