1st Sacramento Shine Self-Wellness Expo

4 hour Free Sacramento event slated to kick off 2013, it includes stage self wellness routins demos, free exercise lessons and lectures, health screenings, latest health reform info, health and exercise related vendors. This event want to promote self wellness that empower individuals to actively manage his or her own health. It will bring together health care consumers, insurers, privates businesses, community agencies and medical providers. Stay healthy by exercising and healthy eating.