Body by "THE ROCK"
Body by "THE ROCK" is a structured 12-week health and fitness program based on Interval Training and Functional Fitness. My programs have a proven record of helping participants lose weight, gain strength, flexibility, stability, balance and much more.
We meet every Mon, Wed & Fri at Town & Country Lutheran church 4049 Marconi Avenue, Sacramento, CA 95821from Feb 18th - May 10, 2013. All ages (18+) & fitness levels are welcome. Visit my Body by "THE ROCK" webpage for more info.
Created by CornerstonePF
4049 Marconi Ave.
Sacramento, CA 95887