Sacramento yoga events

Yoga Teacher Mentor Program

Have you completed a 200 hour Yoga Teacher Training, but not quite ready to teach? The Yoga Teacher Mentorship Program will help develop your teaching confidence and skills necessary to teach a pow...

Ultimate Yin

Join Johanna as she takes you into a deeper understanding of why Yin Yoga is imperative for joint health and overall wellness in life...

Yoga Teacher Training Info Meeting

Ready to DEEPEN your yoga practice? Interested in KARMA yoga, and sharing yoga with ALL populations? Want to DEVELOP your POWER and CONFIDENCE as a teacher? Join Yoga Seed Directors Jessica Rhodes...

Volunteer Orientation at The Yoga Seed

Interested to join the volunteer team at the Yoga Seed? Come to our volunteer orientation and learn everything you need to know to get involved! Our community only thrives with your help. Join us!

What's up with my Chakras?

Interested in exploring how chakras affect our health, our moods, our attitudes and outlook on life and spirit? This introductory workshop will serve beginners and those who have studied chakras pr...

Yoga A to Om Beginners Series

Join Kelly as she breaks down yoga poses and philosophy in this four week series.Come in with some or no knowledge...

Ayurveda Revealed

Ayurveda translates as the “Science of Life” and is a living experiential science that develops awareness and a deeper connection to self...